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Best for clients with specific goals or looking for faster results.
This 90 minute session plan is perfect for a one-on-one personalized work out. Improve your wellness routine and ask any questions with personalized, professional attention. Through zoom or in-person at your residence (no hotels or motels. Clean and safe places only. Must sign a client in-take form before class can start). Each session includes:
10 private 60 - 75 minute sessions per month (2x/3x week)
60 - 75 Minute class tailored to you and your needs ending in a 5 minute head, neck, and foot massage
A healthy hydrating beverage for the end of class
Fitness + Wellness + Nutrition Check-in’s
Nutrition + Supplement Menu Planning
Book Recommendations etc
Flexible scheduling
Best for clients with specific goals or looking for faster results.
This 90 minute session plan is perfect for a one-on-one personalized work out. Improve your wellness routine and ask any questions with personalized, professional attention. Through zoom or in-person at your residence (no hotels or motels. Clean and safe places only. Must sign a client in-take form before class can start). Each session includes:
10 private 60 - 75 minute sessions per month (2x/3x week)
60 - 75 Minute class tailored to you and your needs ending in a 5 minute head, neck, and foot massage
A healthy hydrating beverage for the end of class
Fitness + Wellness + Nutrition Check-in’s
Nutrition + Supplement Menu Planning
Book Recommendations etc
Flexible scheduling